{"id":1266,"date":"2024-12-18T16:15:40","date_gmt":"2024-12-18T15:15:40","guid":{"rendered":"https:\/\/www.clicweb.ovh\/2025\/gr1\/?page_id=1266"},"modified":"2024-12-19T07:20:28","modified_gmt":"2024-12-19T06:20:28","slug":"wok-de-poulet-aux-poivrons","status":"publish","type":"page","link":"https:\/\/www.clicweb.ovh\/2025\/gr1\/wok-de-poulet-aux-poivrons\/","title":{"rendered":"Wok de poulet aux poivrons"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbAdamina||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#E82A20&Prime; text_font_size=\u00a0\u00bb51px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; text_font_size_tablet=\u00a0\u00bb51px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb27px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb text_text_shadow_style=\u00a0\u00bbpreset1&Prime; locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p>Le wok de poulet aux poivrons<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb3_5,2_5&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb3_5&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttp:\/\/www.clicweb.ovh\/2025\/gr1\/wp-content\/uploads\/2024\/12\/IMG_5925.webp\u00a0\u00bb title_text=\u00a0\u00bbIMG_5925&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb2_5&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbAdamina||||on||||\u00a0\u00bb text_font_size=\u00a0\u00bb30px\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||7px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb30px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb21px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<p>Ingr\u00e9dients<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbAdamina||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb19px\u00a0\u00bb text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb custom_margin=\u00a0\u00bb||-42px||false|false\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; text_font_size_tablet=\u00a0\u00bb19px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb13px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p>Pour 6 personnes :\u00a0<\/p>\n<ul>\n<li>600 gr de blancs de poulet<\/li>\n<li>1 poivron vert<\/li>\n<li>1 poivron rouge<\/li>\n<li>1 poivron jaune\u00a0<\/li>\n<li>2 oignons<\/li>\n<li>0,5 cuill\u00e8re \u00e0 caf\u00e9 de curry en poudre\u00a0<\/li>\n<li>Sel<\/li>\n<li>Poivre<\/li>\n<li>1 gousse d&rsquo;ail<\/li>\n<li>0,5 cuill\u00e8re \u00e0 caf\u00e9 de piment doux\u00a0<\/li>\n<li>Quelques brins de coriandre fra\u00eeche<\/li>\n<li>0,5 cuill\u00e8re \u00e0 caf\u00e9 de gingembre moulu\u00a0<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe de graines de s\u00e9same\u00a0<\/li>\n<li>Huile d&rsquo;olive\u00a0<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbAdamina||||on||||\u00a0\u00bb text_font_size=\u00a0\u00bb30px\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||7px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb30px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb21px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<p>Pr\u00e9paration<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbAdamina||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb header_2_font=\u00a0\u00bbAdamina||||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb21px\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; text_font_size_tablet=\u00a0\u00bb16px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb12px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u00c9tape 1<\/strong><\/span> &#8211; <span>Retirez les nerfs pr\u00e9sents sur les blancs de poulet, puis coupez les blancs en lani\u00e8res. Nettoyez et coupez en deux le poivron rouge, le poivron vert et le poivron jaune. Retirez les queues, les p\u00e9pins et les peaux blanches, puis tranchez-les en fines lamelles. Pelez et \u00e9mincez finement les oignons et l\u2019ail.<\/span><\/p>\n<div class=\"recipe-step-list__container\">\n<div class=\"recipe-step-list__head\"><span><span style=\"text-decoration: underline;\"><strong>\u00c9tape 2<\/strong><\/span> &#8211; Faites chauffer un filet d\u2019huile d\u2019olive dans un wok plac\u00e9 sur feu vif. Faites-y revenir les lamelles de poivrons pendant 3 \u00e0 4 min, en remuant bien. Saupoudrez de curry, de gingembre et de piment doux, puis m\u00e9langez bien. Ajoutez ensuite les oignons et l\u2019ail hach\u00e9. Baissez le feu \u00e0 feu moyen et poursuivez la cuisson pendant 5 min. Incorporez ensuite les lani\u00e8res de poulet. Laissez cuire pendant 8 min environ ou jusqu\u2019\u00e0 ce qu\u2019elles soient bien dor\u00e9es. Salez et poivrez selon vos go\u00fbts. Entre temps, lavez, \u00e9pongez et ciselez finement les brins de coriandre fra\u00eeche.<\/span><\/div>\n<\/div>\n<div class=\"recipe-step-list__container\">\n<div class=\"recipe-step-list__head\"><\/div>\n<div class=\"recipe-step-list__head\"><span><span style=\"text-decoration: underline;\"><strong>\u00c9tape 3<\/strong><\/span> &#8211; Quand le wok de poulet aux poivrons est pr\u00eat, parsemez-le de coriandre cisel\u00e9e ainsi que de graines de s\u00e9same. Servez et d\u00e9gustez de suite accompagn\u00e9 de riz basmati ou de nouilles.<\/span><\/div>\n<\/div>\n<div class=\"recipe-step-list__container\">\n<div class=\"recipe-step-list__head\"><span><\/span><\/div>\n<\/div>\n<ul class=\"preparation_steps\"><\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le wok de poulet aux poivronsIngr\u00e9dientsPour 6 personnes :\u00a0 600 gr de blancs de poulet 1 poivron vert 1 poivron rouge 1 poivron jaune\u00a0 2 oignons 0,5 cuill\u00e8re \u00e0 caf\u00e9 de curry en poudre\u00a0 Sel Poivre 1 gousse d&rsquo;ail 0,5 cuill\u00e8re \u00e0 caf\u00e9 de piment doux\u00a0 Quelques brins de coriandre fra\u00eeche 0,5 cuill\u00e8re \u00e0 caf\u00e9 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1266","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.clicweb.ovh\/2025\/gr1\/wp-json\/wp\/v2\/pages\/1266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.clicweb.ovh\/2025\/gr1\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.clicweb.ovh\/2025\/gr1\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.clicweb.ovh\/2025\/gr1\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.clicweb.ovh\/2025\/gr1\/wp-json\/wp\/v2\/comments?post=1266"}],"version-history":[{"count":4,"href":"https:\/\/www.clicweb.ovh\/2025\/gr1\/wp-json\/wp\/v2\/pages\/1266\/revisions"}],"predecessor-version":[{"id":1351,"href":"https:\/\/www.clicweb.ovh\/2025\/gr1\/wp-json\/wp\/v2\/pages\/1266\/revisions\/1351"}],"wp:attachment":[{"href":"https:\/\/www.clicweb.ovh\/2025\/gr1\/wp-json\/wp\/v2\/media?parent=1266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}