{"id":1120,"date":"2024-12-17T08:17:46","date_gmt":"2024-12-17T07:17:46","guid":{"rendered":"https:\/\/www.clicweb.ovh\/2025\/gr1\/?page_id=1120"},"modified":"2025-01-22T12:25:33","modified_gmt":"2025-01-22T11:25:33","slug":"recettes-healthy","status":"publish","type":"page","link":"https:\/\/www.clicweb.ovh\/2025\/gr1\/recettes-healthy\/","title":{"rendered":"Recettes healthy"},"content":{"rendered":"

[et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbAdamina||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb37px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ text_text_shadow_style=\u00a0\u00bbpreset2″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

D\u00e9couvrez les recettes healthy !<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb3_5,2_5″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb3_5″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttp:\/\/www.clicweb.ovh\/2025\/gr1\/wp-content\/uploads\/2024\/12\/IMG_5925.webp\u00a0\u00bb title_text=\u00a0\u00bbIMG_5925″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb2_5″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbAdamina|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#E82A20″ text_font_size=\u00a0\u00bb29px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb||25px||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb||20px||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||13px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb29px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb23px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb text_text_shadow_style=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Wok de poulet aux poivrons<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbAdamina||on||||||\u00a0\u00bb text_orientation=\u00a0\u00bbjustified\u00a0\u00bb custom_margin=\u00a0\u00bb||-12px||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb||-40px||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||-15px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Rapide, sain et savoureux, le wok de poulet aux poivrons est une recette parfaite pour un repas \u00e9quilibr\u00e9 et color\u00e9. Avec ses morceaux de poulet tendre, ses poivrons croquants et ses saveurs l\u00e9g\u00e8rement \u00e9pic\u00e9es, ce plat d\u2019inspiration asiatique se pr\u00e9pare en un clin d\u2019\u0153il. Id\u00e9al pour les amateurs de cuisine l\u00e9g\u00e8re et parfum\u00e9e, il apporte une touche d\u2019exotisme \u00e0 votre table !<\/span><\/p>\n

<\/span><\/p>\n

<\/span><\/p>\n

[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/www.clicweb.ovh\/2025\/gr1\/wok-de-poulet-aux-poivrons\/?et_fb=1&PageSpeed=off\u00a0\u00bb button_text=\u00a0\u00bbD\u00e9couvrir\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb button_font=\u00a0\u00bbAdamina||||||||\u00a0\u00bb button_icon=\u00a0\u00bb5||divi||400″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb3_5,2_5″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb3_5″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttp:\/\/www.clicweb.ovh\/2025\/gr1\/wp-content\/uploads\/2024\/12\/IMG_5930.jpeg\u00a0\u00bb title_text=\u00a0\u00bbIMG_5930″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb2_5″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbAdamina|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#E82A20″ text_font_size=\u00a0\u00bb30px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb||19px||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb||21px||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||17px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb30px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb25px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb text_text_shadow_style=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Lasagnes v\u00e9g\u00e9tariennes<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbAdamina||on||||||\u00a0\u00bb text_orientation=\u00a0\u00bbjustified\u00a0\u00bb custom_margin=\u00a0\u00bb||0px||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb||-4px||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||-10px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Une alternative saine et gourmande aux lasagnes traditionnelles, les lasagnes v\u00e9g\u00e9tariennes sont un plat g\u00e9n\u00e9reux qui met les l\u00e9gumes \u00e0 l\u2019honneur. Courgettes, \u00e9pinards, carottes ou champignons, ce m\u00e9lange savoureux se marie parfaitement avec une sauce tomate parfum\u00e9e et une b\u00e9chamel l\u00e9g\u00e8re. Id\u00e9ales pour un repas en famille ou entre amis, ces lasagnes sont \u00e0 la fois r\u00e9confortantes et pleines de fra\u00eecheur !<\/span><\/p>\n

<\/span><\/p>\n

[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/www.clicweb.ovh\/2025\/gr1\/lasagnes-vegetariennes\/?et_fb=1&PageSpeed=off\u00a0\u00bb button_text=\u00a0\u00bbD\u00e9couvrir\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb button_font=\u00a0\u00bbAdamina||||||||\u00a0\u00bb button_icon=\u00a0\u00bb5||divi||400″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb3_5,2_5″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb3_5″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttp:\/\/www.clicweb.ovh\/2025\/gr1\/wp-content\/uploads\/2024\/12\/IMG_5927.jpeg\u00a0\u00bb title_text=\u00a0\u00bbIMG_5927″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb2_5″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbAdamina|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#E82A20″ text_font_size=\u00a0\u00bb27px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb||19px||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb||19px||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||13px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb27px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb22px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb text_text_shadow_style=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Salade de nouilles aubergines grenade<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbAdamina||on||||||\u00a0\u00bb text_orientation=\u00a0\u00bbjustified\u00a0\u00bb custom_margin=\u00a0\u00bb||-1px||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb||-1px||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||4px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Originale et pleine de saveurs, la salade de nouilles aux aubergines et grenade est un plat frais et \u00e9quilibr\u00e9. Avec ses aubergines fondantes, ses grains de grenade acidul\u00e9s et ses nouilles d\u00e9licates, elle offre une explosion de textures et de go\u00fbts. Relev\u00e9e d\u2019une vinaigrette au citron et \u00e0 la menthe, cette recette l\u00e9g\u00e8re est id\u00e9ale pour une entr\u00e9e raffin\u00e9e ou un repas estival.<\/span><\/span><\/p>\n

[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/www.clicweb.ovh\/2025\/gr1\/salade-de-nouilles-aubergines-grenade\/?et_fb=1&PageSpeed=off\u00a0\u00bb button_text=\u00a0\u00bbD\u00e9couvrir\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb button_font=\u00a0\u00bbAdamina||||||||\u00a0\u00bb button_icon=\u00a0\u00bb5||divi||400″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb3_5,2_5″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb3_5″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttp:\/\/www.clicweb.ovh\/2025\/gr1\/wp-content\/uploads\/2024\/12\/IMG_5928.jpeg\u00a0\u00bb title_text=\u00a0\u00bbIMG_5928″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb2_5″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbAdamina|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#E82A20″ text_font_size=\u00a0\u00bb30px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb||30px||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb||19px||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||15px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb30px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb25px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb text_text_shadow_style=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Gaufres \u00e0 la patate douce<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbAdamina||on||||||\u00a0\u00bb text_orientation=\u00a0\u00bbjustified\u00a0\u00bb custom_margin=\u00a0\u00bb||18px||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb||8px||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||10px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Les gaufres \u00e0 la patate douce sont une fa\u00e7on originale et saine de revisiter ce grand classique. Moelleuses \u00e0 l\u2019int\u00e9rieur et croustillantes \u00e0 l\u2019ext\u00e9rieur, elles s\u00e9duisent par leur go\u00fbt l\u00e9g\u00e8rement sucr\u00e9 et leur texture fondante. Parfaites pour un brunch, un go\u00fbter ou m\u00eame un repas l\u00e9ger, elles se marient aussi bien avec des garnitures sucr\u00e9es que sal\u00e9es. Une recette simple et irr\u00e9sistible \u00e0 d\u00e9couvrir !<\/span><\/p>\n

[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/www.clicweb.ovh\/2025\/gr1\/gaufres-a-la-patate-douce\/?et_fb=1&PageSpeed=off\u00a0\u00bb button_text=\u00a0\u00bbD\u00e9couvrir\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb button_font=\u00a0\u00bbAdamina||||||||\u00a0\u00bb button_icon=\u00a0\u00bb5||divi||400″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

D\u00e9couvrez les recettes healthy !Wok de poulet aux poivronsRapide, sain et savoureux, le wok de poulet aux poivrons est une recette parfaite pour un repas \u00e9quilibr\u00e9 et color\u00e9. Avec ses morceaux de poulet tendre, ses poivrons croquants et ses saveurs l\u00e9g\u00e8rement \u00e9pic\u00e9es, ce plat d\u2019inspiration asiatique se pr\u00e9pare en un clin d\u2019\u0153il. Id\u00e9al pour les […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1120","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.clicweb.ovh\/2025\/gr1\/wp-json\/wp\/v2\/pages\/1120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.clicweb.ovh\/2025\/gr1\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.clicweb.ovh\/2025\/gr1\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.clicweb.ovh\/2025\/gr1\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.clicweb.ovh\/2025\/gr1\/wp-json\/wp\/v2\/comments?post=1120"}],"version-history":[{"count":15,"href":"https:\/\/www.clicweb.ovh\/2025\/gr1\/wp-json\/wp\/v2\/pages\/1120\/revisions"}],"predecessor-version":[{"id":2146,"href":"https:\/\/www.clicweb.ovh\/2025\/gr1\/wp-json\/wp\/v2\/pages\/1120\/revisions\/2146"}],"wp:attachment":[{"href":"https:\/\/www.clicweb.ovh\/2025\/gr1\/wp-json\/wp\/v2\/media?parent=1120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}